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No Oil Recipes

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Life is more fun and interesting if there is a challenge before you. This book was definitely interesting to write and of course challenging because my focus was totally on making oil-free food look great and taste good. And believe me, gone are the morose days when oil-free meant boiled steamed food with a dash of salt and pepper. It does not mean khichdi and dahi any more. Mealtimes are eminently more fulfilling if there is some access to recipes that you can enjoy along with the family given the fact that the food has to be oil-free. A lot has been said and written about “low-oil” or “no-oil” diets, but how well the subject has been understood is the moot question. Modern life brings with it loads of stress, tension and related health problems. The progress in science has introduced various gadgets and means to relieve physical strain but then that very relief has given rise to ailments: though we have adjusted to the modern way of life we have not really been able to adjust our diet accordingly. I should say let us forget the journey but enjoy the final destination: in other words, my recipes are for everyday cooking.


Other Books by Sanjeev Kapoor

Makai Magic
Mummy Ka Magic
Sweets and Desserts
Cakes and Bakes

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Popular Prakashan

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Format :

Soft Cover


4.5' X 6.5'



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Sanjeev Kapoor

Sanjeev Kapoor, Celebrity Chef, ‘Best Chef of India’ award by the Government of India.

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