Do you have diabetes? Worry not! Here is a book that gives you simple guidelines and advice on how to lead an healthy and active life inspite of diabetes. With more than hundred recipes ( both Vegeterain and Non Vegeterian ) from every region of India to choose from, regional diet charts and daily diet charts, Diet, Dibetes and You is the ideal book not only for diabetics, but for anyone who wants to lead healthy, happy and productive life.

Dr. Shweta Rastogi is presently working as Chief Dietician at a multi-specialty hospital in Mumbai. She has more than 10 years of work experience in the fields of nutrition and wellness. She has authored several research papers, won numerous awards and conducted corporate workshops on health, wellness and nutrition. She also teaches post-graduate students of nutrition and dietetics.